Category Archives: Healthy Living

(KNSI) - The Initiative Foundation is celebrating giving out nearly $400,000 to nonprofits across central Minnesota in the last three months of 2024. The organization provides grants for projects and ...

(KNSI) - The St. Cloud VA Medical Center will allow veterans who served the nation in uniform to give their two cents on the care they receive. The Veterans Town Hall is set for February 11th at 2:00 ...

In a world dominated by likes, comments, and endless scrolling, social media has become a central part of daily life. While it can be a tool for connection and inspiration, it often contributes to anx...

(KNSI) - The third Monday in January is often considered the most depressing day of the year, and officials have advice on how to overcome it. Experts say the combination of credit card payments comin...

Winter storms can hit hard, and being unprepared can leave you scrambling to stay safe and warm. A family emergency wellness kit ensures you’re equipped to handle unexpected power outages, freez...

(KNSI) - A new report shows the cost of lighting up in Minnesota can hurt your pocketbook as well as your health. The personal finance website WalletHub studied the real cost of smoking state by State...

Cold water therapy, also known as cold immersion or hydrotherapy, has grown in popularity for its numerous health benefits. Whether it’s taking a cold shower, plunging into icy waters, or partic...

(KNSI) - As central Minnesotans shutter their windows and doors for the winter, a deadly cancer-causing gas could be building in your home. January is National Radon Action Month, and health officials...

Indoor plants are more than just beautiful decorations; they bring a wealth of health benefits to your living space. From improving air quality to enhancing your mood, these green companions create a ...

(KNSI) - With furnaces running at full capacity during this latest cold snap, the Sartell Police and Fire Department are warning of a silent killer. Officials want residents to be on the lookout for s...