Your Health

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Bob Hughes will interview a member from CentraCare Health on a health-related topic.

Saturdays from 2:30 pm - 3 pm.
Sundays from 9:30 am - 10 am.

Your Health - Hannah Dockendorf, Feeling Good Minnesota - Segment 1

Posted Aug 17, 2019 AT 10:48 am

Hannah Dockendorf discusses the Feeling Good MN bike fleet – why it was developed – How it will impact the community – And how to get them to come to YOU!

Your Health - Hannah Dockendorf, Feeling Good Minnesota - Segment 2

Posted Aug 17, 2019 AT 10:46 am

Your Health - Hannah Dockendorf, Feeling Good Minnesota - Segment 3

Posted Aug 17, 2019 AT 10:45 am

Your Health - NICOLE ZENK, CENTRACARE Tobacco Prevention Specialist, and MEGHAN BOWEN, CENTRACARE Tobacco Program Manager with Population Health - Segment 1

Posted Aug 1, 2019 AT 8:26 pm

This dynamic duo sheds light on how tobacco impacts your health, the different statistics between teens and adult tobacco use, just what e-cigarettes are all about, and how they are harming those who use them, ESPECIALLY teens!

Your Health - DR. JAY SHEREE-ALLEN, CENTRACARE FAMILY MEDICINE - Segment 1

Posted Aug 1, 2019 AT 8:23 pm

Dr. Sheree Allen stresses the importance of womens’ health preventive checks and screenings, how often they should be done, the important topics to bring up at your next visit, and how patients can discuss them with their physician.

Your Health - DR. JAY SHEREE-ALLEN, CENTRACARE FAMILY MEDICINE - Segment 2

Posted Aug 1, 2019 AT 8:22 pm

Your Health - DR. JAY SHEREE-ALLEN, CENTRACARE FAMILY MEDICINE - Segment 3

Posted Aug 1, 2019 AT 8:21 pm

Your Health - JON HEGER, CENTRACARE PHYSICAL THERAPIST - Segment 1

Posted Aug 1, 2019 AT 8:17 pm

Jon discusses how to begin a new exercise program (including returning from an injury!) how to get to the point of wanting to exercise, the health benefit, and how to keep it going long-term.